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Women’s Muay Thai – Kickboxing Fitness

Women’s Muay Thai – Kickboxing Fitness

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THIS CLASS IS DESIGNED TO INCREASE MUSCLE TONE , REDUCE STRESS , FUN & EXCITING WHILE LEARNING THE FUNDAMENTALS OF MUAY THAI KICKBOXING & IT’S A GREAT WORKOUT !!!

Women will :

  • Lessen vulnerability to attack
  • Learn strategies for handling various attacks
  • Practice simple, effective fight and escape techniques
  • Women of all ages and fitness levels are invited
  • Mothers & daughters ( 13 years of age and older ) are welcome, as well as young women in college.

 

Tues – Thurs 

9:30-10:30AM

TO SIGN UP PLEASE FILL THE FORM ON THE RIGHT SIDE OF THIS PAGE

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